CONTACT ME

Classes and consultations developed to suit everyone

If you would like further information about

Breathing Therapy, or if you have any queries

please contact me below:

Classes and consultations developed to suit everyone

If you would like further information about Breathing Therapy, or if you have any queries 

please contact me below:

Classes and consultations developed

to suit everyone

If you would like further information about Breathing Therapy, or if you have any queries please contact me below:

One-to-One Sessions

Personal One-to-One sessions offer the perfect opportunity
for me to be able to focus and gain insights on the whole patient.
 
In this way I am able to identify
more quickly the root cause
of the symptoms.

Group Classes

and Workshops

Group Breathing Sessions and Workshops
are held regularly and can be
adapted to fit around
a particular group's circumstances.


These classes are a very good way
of learning how to incorporate
Better Corrective Breathing into
your everyday life.

NHS & Primary School

Programme

 The Programmes are designed to give children the skills and inner resources which will help them cope with the stresses and anxieties they will undoubtedly face throughout their lives.

     Primary school is the perfect time to lay down these healthy habits of the future.
 

One-to-One Sessions

Personal One-to-One sessions offer the perfect opportunity
for me to be able to focus and gain insights on the whole patient.
 
In this way I am able to identify
more quickly the root cause
of the symptoms.

Group Classes

and Workshops

Group Breathing Sessions and Workshops
are held regularly and can be
adapted to fit around
a particular group's circumstances.


These classes are a very good way
of learning how to incorporate
Better Corrective Breathing into
your everyday life.

NHS & Primary School

Programme

 The Programmes are designed to give children the skills and inner resources which will help them cope with the stresses and anxieties they will undoubtedly face throughout their lives.

     Primary school is the perfect time to lay down these healthy habits of the future.
 

If you would like further information about And Take a Breath, or if you have any queries, please ring :

 

0771 30 30 694

More Information

And Please get in touch

Sign up for our newsletter


info@andtakeabreath.com

And Please get in touch

Sign up for our newsletter


info@andtakeabreath.com

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