A little bit about 'And Take a Breath'
A little bit about
'And Take a Breath'
A little bit about 'Take a Breath'
Norman Taylor has been passionately involved in holistic healthcare and Breathing Therapy, or 'And Take a Breath', for over 25 years, always championing a healthy and empowering lifestyle. And Take a Breath's approach to life and the healthy lifestyle at the core of the thinking, not only energises the whole person - creating a balance of mind, body and spirit, but it also develops the best way of understanding and avoiding illnesses.
The biggest benefit of this 'And Take a Breath's approach however is that when all else can seem hopeless and no answer seems to fit your situation, going back to the basics of life can sometimes be the best answer of all.
" I believe physical health and emotional well being cannot be separated. `My Natural Breathing exercise work boosts our overall health by improving the efficiency of our heart, lungs and nervous system and transforming the negative effects of modern living into positive energy"
And Take a Breath - Private referrals and NHS group sessions:
Norman has been developing his Natural Breathing Techniques in a busy London, West End NHS Surgery for many years until more recently, when he moved permanently to the South West. Norman then began working with clients privately in ```````````Bristol, `Bath, Exeter along with another busy local NHS Surgery, also located in the South West.
And Take a Breath - Palliative Care :
In January 2015, Norman was joined by a small group of palliative care specialists and practitioners who offered compassionate support and guidance to people with end of life care needs. The results have been so impressive that Norman's work and his experience and involvement within the charity sector is very much about developing and working with people suffering from Dementia and short term memory loss.
And Take a Breath - Primary school Programmes:
Norman has been working to develop a series of classes or programmes for primary school students.
The Programmes are designed to give children the skills and inner resources which will help them cope with the stresses and anxieties which they will undoubtedly have to face throughout their lives.
The Primary school age is the perfect time to lay down these healthy attitudes and habits for the future, positively addressing the present Mental Health of our young as they face tougher challenges in their future. The low key, simple and fun solution is sometimes the best and most effective way to start change for the better. The aim is for these practises to have become second nature by the time they are needed, and always affordable and available.
Natural and Correct Breathing, done well, does give us extraordinary and positive control over our own lives and the swamping pain and angst that sometimes overwhelms us.
Norman Taylor has been passionately involved in holistic healthcare and Breathing Therapy, or 'And Take a Breath', for over 25 years, always championing a healthy and empowering lifestyle. And Take a Breath's approach to life and the healthy lifestyle lying at the core of their thinking, not only energises the whole person - creating a balance of mind, body and spirit, but it also develops the best way of understanding and therefore avoiding illnesses. However, The biggest benefit of 'And Take a Breath's approach is that when all else can seem hopeless and no answer seems to fit your situation, going back to the simple basics of life can sometimes be the best answer of all.
" I believe physical health and emotional well being cannot be separated. `My Natural Breathing exercise work boosts our overall health by improving the efficiency of our heart, lungs and nervous system and transforming the negative effects of modern living into positive energy"
And Take a Breath - Private referrals and NHS group sessions:
Norman has been developing his Natural Breathing Techniques in a busy London , West End NHS Surgery for many years until more recently, when he moved permanently to the South West. Norman then began working with clients privately in ```````````Bristol, `Bath, Exeter along with another busy local NHS Surgery, also located in the South West.
And Take a Breath - Palliative Care :
In January 2015, Norman was joined by a small group of palliative care specialists and practitioners who offered compassionate support and guidance to people with end of life care needs. The results have been so impressive that Norman's work and the Charity he set up is very much about developing and working with people suffering from Dementia and short term memory loss.
Classes and consultations developed to suit everyone
If you would like further information about
Breathing Therapy, or if you have any queries,
please contact me below:
And Take a Breath - Palliative Care :
In January 2015, Norman was joined by a small group of palliative care specialists and practitioners who offered compassionate support and guidance to people with end of life care needs. The results have been so impressive that Norman's work and the Charity he set up is very much about developing and working with people suffering from Dementia and short term memory loss.
And Take a Breath - Primary school Programmes:
Norman has been working to develop a series of classes or programmes for Primary School Students.
The Programmes are designed to give children the skills and inner resources which will help them cope with the stresses and anxieties which they will undoubtedly have to face throughout their lives.
The Primary school age is the perfect time to lay down these healthy habits of the future, positively addressing the present Mental Health of our young as they face tougher challenges in their future. The low key, simple and fun solution is sometimes the best and most effective way to start change for the better. The aim is for these practises to have become second nature by the time they are needed, and always affordable and available.
Natural and Correct Breathing, done well, does give us extraordinary and positive control over our own lives and the swamping pain and angst that sometimes overwhelms us.
Norman Taylor has been passionately involved in holistic healthcare and Breathing Therapy, or 'And Take a Breath', for over 25 years, always championing a healthy and empowering lifestyle. And Take a Breath's approach to life and the healthy lifestyle lying at the core of their thinking, not only energises the whole person - creating a balance of mind, body and spirit, but it also develops the best way of understanding and therefore avoiding illnesses.
However, The biggest benefit of 'And Take a Breath's approach is that when all else can seem hopeless and no answer seems to fit your situation, going back to the simple basics of life can sometimes be the best answer of all.
" I believe physical health and emotional well being cannot be separated. `My Natural Breathing exercise work boosts our overall health by improving the efficiency of our heart, lungs and nervous system and transforming the negative effects of modern living into positive energy"
And Take a Breath - Private referrals and NHS group sessions:
Norman has been developing his Natural Breathing Techniques in a busy London , West End NHS Surgery for many years until more recently, when he moved permanently to the South West. Norman then began working with clients privately in ```````````Bristol, `Bath, Exeter along with another busy local NHS Surgery, also located in the South West.
And Take a Breath - Palliative Care :
In January 2015, Norman was joined by a small group of palliative care specialists and practitioners who offered compassionate support and guidance to people with end of life care needs. The results have been so impressive that Norman's work and the Charity he set up is very much about developing and working with people suffering from Dementia and short term memory loss.
And Take a Breath - Primary school Programmes:
Norman has been working to develop a series of classes or programmes for Primary School Students.
The Programmes are designed to give children the skills and inner resources which will help them cope with the stresses and anxieties which they will undoubtedly have to face throughout their lives.
The Primary school age is the perfect time to lay down these healthy habits of the future, positively addressing the present Mental Health of our young as they face tougher challenges in their future. The low key, simple and fun solution is sometimes the best and most effective way to start change for the better. The aim is for these practises to have become second nature by the time they are needed, and always affordable and available.
Natural and Correct Breathing, done well, does give us extraordinary and positive control over our own lives and the swamping pain and angst that sometimes overwhelms us.
